Developing Smarter Goals

partial view of a compass pointing toward the word goal, depicting the culmination of smarter goals

If you have been around the block as much as I have, you know that developing SMART goals may not be new to you. Even if you have not been, it could be a new concept. The concept of developing SMART goals anyway, we all think we make smarter goals. Sorry smart play on words … Read more

How to Increase Motivation

man leaping into the air to reach a carrot indicating his desire to increase motivation

Motivation is a key component of progress in our lives. I have a few tips on how to increase motivation toward your goals. These tips are good for many cases of demotivation and may serve you well! Where did the Motivation go? The point at which we started to slow down or become disinterested on … Read more

Want your Dream Job?

Daughter drawing with mother in office want your dream job

Want your dream job? Look to your childhood. A recent CNN article entitled “Could your childhood ambitions reveal your dream job?” explored this question. Some of the important points from the article are that the jobs we held in high regard as children reflected our passions and talents. Only about 30% of people surveyed were … Read more

How to Make Change Permanent

Man on top of mountain. Conceptual design. Making change permanent.

One of our greatest challenges as human beings is to make change permanent for ourselves. By and large, we are creatures of habit and consistency. It is generally how we thrive and be successful. If our habits and consistency lend themselves to unhelpful or unhealthy pursuits, to make change permanent becomes more difficult. Struggling with … Read more

Being Stuck

Angry and tense woman being stuck in the traffic

Being stuck can become very evident to people you work with and loved ones early on. You may seem to be grasping at many different methods and activities in order to break free of the anxiety and frustration. Might have a hard time seeing any value from these and begin to judge yourself harshly, disparage … Read more