The Mindfulness Lie

meditating woman while starting a personal retreat practicing mindfulness

Just about everywhere we look today someone is hawking the benefits of mindfulness. “Treat Heart Disease” “Eliminate Test Anxiety” “Treat Bowl and Gut Issues” “Improve Grades” “Treat Skin Rashes” “Increase Brain Mass” I’m not even going to list them all. Just try a search. It’s just not for everyone… I’m going to admit something to … Read more

Learning as a Career

Love Learning This was SO not me. I hated school actually. I only enjoyed a handful of classes. Those were the ones where you DID THE THINGS, rather that just the background stuff. Auto & Metal shop, Drama, even Music. Couldn’t stand things like math, writing, and other things which, in hindsight, are incredibly useful for … Read more