No Vacation this year? Try a Personal Retreat

No vacation. Closed visa. Spoiled summer vacation. Ban on flight, quarantine. Passports and plane tickets are crossed out

Getting away from it all can be difficult if you don’t know where to go. Worse still during a pandemic, recession, or whatever economic impacts are hitting us right now. Vacationing with technology can make it even harder. Many people overschedule themselves, but setting aside some time for yourself just got even more challenging. Luckily, … Read more

How to Make Change Permanent

Man on top of mountain. Conceptual design. Making change permanent.

One of our greatest challenges as human beings is to make change permanent for ourselves. By and large, we are creatures of habit and consistency. It is generally how we thrive and be successful. If our habits and consistency lend themselves to unhelpful or unhealthy pursuits, to make change permanent becomes more difficult. Struggling with … Read more

Being Stuck

Angry and tense woman being stuck in the traffic

Being stuck can become very evident to people you work with and loved ones early on. You may seem to be grasping at many different methods and activities in order to break free of the anxiety and frustration. Might have a hard time seeing any value from these and begin to judge yourself harshly, disparage … Read more

Learning as a Career

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Love Learning This was SO not me. I hated school actually. I only enjoyed a handful of classes. Those were the ones where you DID THE THINGS, rather that just the background stuff. Auto & Metal shop, Drama, even Music. Couldn’t stand things like math, writing, and other things which, in hindsight, are incredibly useful for … Read more